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Summary
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Run: Easy
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3/22/2011
Date
10:30 AM
Time
5 km
Distance
19:30
Duration
3:53 km
Pace
Equipment
Nike Air Span +7
Health
Weight
153 lb
kilojoules
1514
Weather
Temperature
2 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Cathcart
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