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Run: Long Previous Next

10/1/2011

Date

7:00 AM

Time

22 km

Distance

1:36:47

Duration

4:24 km

Pace

Equipment

Nike Air Span+ 7 (Blue)

Health

Weight150 lb

kilojoules6493

Weather

Temperature9 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

Coursebrights grove

Notes

norht wind 44km/h

Comments