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Run: Fartlek
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12/27/2010
Date
5:00 PM
Time
6 km
Distance
21:52
Duration
3:39 km
Pace
Equipment
Nike Air Span +7
Health
Weight
150 lb
kilojoules
1771
Weather
Temperature
-5 C
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
brights grove
Notes
feels like -11C
Comments
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