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3/9/2009

Date

6:45 PM

Time

8 km

Distance

33:04.01

Duration

4:09 km

Pace

Equipment

Nike Nike Air Span 6 (344552 101)

Health

Weight164 lb

kilojoules2572

Weather

Temperature0 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseCathcart to Canatara

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Notes

New Shoes today

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