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Summary
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Run: Easy
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7/6/2011
Date
7:00 PM
Time
5 km
Distance
19:34
Duration
3:55 km
Pace
Equipment
Nike Air Span +7
Health
Weight
151 lb
kilojoules
1488
Weather
Temperature
23 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Cathcart
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