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Run: Easy Previous Next

7/30/2013

Date

8:54 AM

Time

5.9 km

Distance

23:13.85

Duration

3:56 km

Pace

Equipment

Nike Air Span +7 - 3

Health

Weight158 lb

kilojoules1840

Weather

Temperature19 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseBrick run after bike

Comments