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Viewing Wes Harding's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
7/9/2009
Date
7:00 PM
Time
9.6 km
Distance
43:24
Duration
4:32 km
Pace
Equipment
Nike Nike Air Span 6 (344552 101)
Health
Weight
158 lb
kilojoules
2984
Weather
Temperature
23 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
lakeshore/bridge
Comments
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