Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Wes Harding's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
4/23/2013
Date
6:24 AM
Time
5.5 km
Distance
18:09.
16
Duration
3:17 km
Pace
Equipment
Nike Air Span +7 - 3
Health
Weight
158 lb
kilojoules
1719
Weather
Temperature
6 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Northern Track
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help