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Summary
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Run: Interval
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4/4/2011
Date
4:00 PM
Time
6 km
Distance
18:47
Duration
3:08 km
Pace
Equipment
Nike Air Span +7
Health
Weight
153 lb
kilojoules
1809
Weather
Temperature
11 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Northern Track
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