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Summary
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Run: Race
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7/23/2011
Date
10:00 AM
Time
10 km
Distance
44:06
Duration
4:25 km
Pace
Equipment
Nike Air Span +7
Health
Weight
150 lb
kilojoules
2951
VO2max
46.3
Weather
Temperature
28 C
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Bluewater Triathlon
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