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Viewing Wes Harding's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
7/18/2009
Date
10:00 AM
Time
10.2 km
Distance
44:03
Duration
4:20 km
Pace
Equipment
Nike Nike Air Span 6 (344552 101)
Health
Weight
158 lb
kilojoules
3161
Weather
Temperature
17 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
lakeshore/bridge
Comments
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