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Summary
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About Me
Run: Interval
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Next
1/25/2011
Date
9:00 AM
Time
6 km
Distance
20:31
Duration
3:25 km
Pace
Equipment
Nike Air Span +7
Health
Weight
152 lb
kilojoules
1800
Weather
Temperature
-1 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Windsor water front
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