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Summary
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Run: Easy
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5/18/2011
Date
4:00 PM
Time
10 km
Distance
39:36
Duration
3:58 km
Pace
Equipment
Nike Air Span +7
Health
Weight
153 lb
kilojoules
3013
Weather
Temperature
20 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Windsor water front
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