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6/24/2012

Date

6:06 AM

Time

144 km

Distance

4:49:21.58

Duration

29.86 km / hr

Speed

Health

Weight158 lb

kilojoules14875

Weather

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseSarnia, Arkona, Thedford and back

Comments