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Run: Race Previous Next

9/12/2010

Date

8:30 AM

Time

5 km

Distance

18:20.70

Duration

3:40 km

Pace

Equipment

Nike Nike Air Span 6 (344552 101)

Health

Weight149 lb

kilojoules1469

VO2max55.2

Weather

Temperature16 C

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall8 / 218 (3.7%)

Ages 40 - 492 / 21 (9.5%)

Gender8 / 109 (7.3%)

Splits
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CourseLondon - Springbank Park Road Race

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