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Viewing Wes Harding's data. Click here to create your own FREE account!
Summary
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Run: Fartlek
Previous
Next
8/24/2009
Date
8:00 PM
Time
8.3 km
Distance
30:40
Duration
3:42 km
Pace
Equipment
Nike Nike Air Span 6 (344552 101)
Health
Weight
160 lb
kilojoules
2610
Weather
Temperature
22 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Northern
Comments
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