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Summary
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Run: Easy
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7/12/2011
Date
4:00 PM
Time
5 km
Distance
19:35
Duration
3:54 km
Pace
Equipment
Nike Air Span +7
Health
Weight
151 lb
kilojoules
1494
Weather
Temperature
29 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Cathcart
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