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Run: Race Previous Next

5/1/2011

Date

8:00 AM

Time

42.3 km

Distance

3:11:23

Duration

4:32 km

Pace

Equipment

Nike Air Span +7

Health

Weight153 lb

kilojoules12724

VO2max49.9

Weather

Temperature11 C

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall7 / 145 (4.8%)

Ages 40 - 493 / 30 (10%)

Gender6 / 95 (6.3%)

Splits
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Map

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CourseWaterloo Marathon - Boston Qualifier

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Notes

Finally qualified for Boston! Pouring rain, cool 25km/hour north wind. Felt like a million bucks today!

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