| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/25/2013 |
Bike |
Louisville Ironman 2013 |
Race |
180.0 km |
6:33:49 |
2:12 |
 |
| 7/28/2013 |
Bike |
Computrainer - Louvillie |
Long |
124.0 km |
4:30:00 |
2:11 |
|
| 6/3/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
114.0 km |
4:10:17 |
2:12 |
|
| 2/19/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
105.4 km |
4:00:00 |
2:17 |
|
| 1/26/2014 |
Bike |
Computrainer Ironman - St. George, Utah |
Easy |
108.5 km |
3:48:49 |
2:07 |
|
| 7/13/2014 |
Bike |
Computrainer - Ironman-Kona |
Long |
122.0 km |
3:47:17 |
1:52 |
|
| 3/16/2014 |
Bike |
Computrainer Ironman - St. George, Utah |
Long |
108.5 km |
3:37:52 |
2:01 |
|
| 12/29/2013 |
Bike |
Computrainer Ironman - St. George, Utah |
Long |
108.5 km |
3:35:00 |
1:59 |
|
| 3/25/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
95.1 km |
3:30:00 |
2:13 |
|
| 3/11/2012 |
Bike |
Computrainer - Ironman - Switzerland |
Easy |
94.1 km |
3:30:00 |
2:14 |
|
| 3/4/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
95.8 km |
3:30:00 |
2:12 |
|
| 2/12/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
94.0 km |
3:30:00 |
2:15 |
|
| 12/18/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
96.4 km |
3:30:00 |
2:11 |
|
| 12/4/2011 |
Bike |
Computrainer - Ironman-Kona |
Easy |
95.5 km |
3:30:00 |
2:12 |
|
| 11/27/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
96.8 km |
3:30:00 |
2:11 |
|
| 11/20/2011 |
Bike |
Computrainer -Ironman-Canada |
Easy |
96.3 km |
3:30:00 |
2:11 |
|
| 2/17/2013 |
Bike |
Computrainer - Louvillie |
Easy |
98.4 km |
3:28:40 |
2:08 |
|
| 1/8/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
90.1 km |
3:24:11 |
2:16 |
|
| 1/19/2014 |
Bike |
Computrainer - Ironman-Kona |
Long |
106.0 km |
3:24:00 |
1:56 |
|
| 6/14/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
90.1 km |
3:21:15 |
2:14 |
|
| 11/6/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
95.0 km |
3:20:00 |
2:07 |
|
| 5/27/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
90.1 km |
3:19:10 |
2:13 |
|
| 1/15/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
90.1 km |
3:18:26 |
2:13 |
|
| 10/7/2012 |
Bike |
Computrainer - Louvillie |
Easy |
98.4 km |
3:17:59 |
2:01 |
|
| 11/13/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
91.0 km |
3:17:20 |
2:11 |
|
| 2/10/2013 |
Bike |
Computrainer - Louvillie 2 |
Easy |
90.2 km |
3:10:00 |
2:07 |
|
| 10/30/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
90.9 km |
3:10:00 |
2:06 |
|
| 12/30/2012 |
Bike |
Computrainer - Louvillie |
Easy |
85.0 km |
3:00:55 |
2:08 |
|
| 3/16/2013 |
Bike |
Computrainer - Arizona |
Easy |
100.0 km |
3:00:30 |
1:49 |
|
| 12/27/2015 |
Bike |
Computrainer - Zwift |
Long |
101.0 km |
3:00:00 |
1:47 |
|
| 6/9/2013 |
Bike |
Computrainer - Louvillie 2 |
Long |
86.0 km |
3:00:00 |
2:06 |
|
| 2/24/2013 |
Bike |
Computrainer - Louvillie 2 |
Easy |
89.1 km |
3:00:00 |
2:02 |
|
| 1/20/2013 |
Bike |
Computrainer - Louvillie |
Easy |
87.0 km |
3:00:00 |
2:05 |
|
| 10/14/2012 |
Bike |
Computrainer - Louvillie |
Easy |
86.6 km |
3:00:00 |
2:05 |
|
| 5/20/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
80.8 km |
3:00:00 |
2:14 |
|
| 1/22/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
82.8 km |
3:00:00 |
2:11 |
|
| 7/5/2015 |
Bike |
Muskoka Ironman |
Race |
94.0 km |
2:59:51 |
1:55 |
|
| 9/23/2012 |
Bike |
Computrainer - Louvillie |
Easy |
85.0 km |
2:55:00 |
2:04 |
|
| 10/9/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
81.0 km |
2:51:51 |
2:08 |
|
| 10/13/2013 |
Bike |
Computrainer - Louvillie 2 |
Easy |
82.2 km |
2:46:17 |
2:02 |
|
| 10/6/2013 |
Bike |
Computrainer - Louvillie 2 |
Easy |
82.2 km |
2:44:05 |
2:00 |
|
| 1/13/2013 |
Bike |
Computrainer - Louvillie 2 |
Easy |
82.2 km |
2:43:36 |
2:00 |
|
| 11/25/2012 |
Bike |
Computrainer - Louvillie 2 |
Long |
82.2 km |
2:43:12 |
2:00 |
|
| 1/4/2014 |
Bike |
Computrainer - Ironman-Kona |
Easy |
85.0 km |
2:41:55 |
1:55 |
|
| 1/10/2014 |
Bike |
Computrainer - Ironman-Kona |
Long |
85.0 km |
2:41:27 |
1:54 |
|
| 2/15/2015 |
Bike |
Computrainer - Ironman Wisconsin |
Long |
80.5 km |
2:40:30 |
2:00 |
|
| 2/2/2014 |
Bike |
Computrainer - Ironman-Kona |
Long |
85.0 km |
2:39:11 |
1:53 |
|
| 2/1/2015 |
Bike |
Computrainer - Ironman/Arizona |
Long |
84.5 km |
2:34:42 |
1:50 |
|
| 5/25/2014 |
Bike |
Computrainer - Ironman-Kona |
Long |
85.0 km |
2:34:19 |
1:49 |
|
| 2/22/2015 |
Bike |
Computrainer - Ironman-Kona |
Long |
80.4 km |
2:32:00 |
1:54 |
|
| 6/2/2013 |
Bike |
Computrainer - Louvillie |
Long |
70.0 km |
2:31:30 |
2:10 |
|
| 8/26/2012 |
Bike |
warwick and back |
Long |
83.5 km |
2:31:00 |
1:49 |
|
| 11/18/2012 |
Bike |
Computrainer - Louvillie |
Long |
77.0 km |
2:30:31 |
1:58 |
|
| 12/21/2014 |
Bike |
Computrainer - Ironman-Kona |
Long |
80.9 km |
2:30:15 |
1:52 |
|
| 9/13/2014 |
Bike |
Computrainer - Ironman-Kona |
Long |
82.0 km |
2:30:09 |
1:50 |
|
| 4/1/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
73.2 km |
2:30:00 |
2:03 |
|
| 2/8/2015 |
Bike |
Computrainer - Ironman-Kona |
Long |
77.9 km |
2:27:08 |
1:54 |
|
| 9/29/2013 |
Bike |
Computrainer - Louvillie |
Easy |
70.1 km |
2:26:00 |
2:05 |
|
| 8/10/2014 |
Bike |
Computrainer - Mont Tremblant |
Easy |
87.6 km |
2:23:50 |
1:39 |
|
| 3/30/2014 |
Bike |
Computrainer - Ironman-Kona |
Long |
74.6 km |
2:20:00 |
1:53 |
|
| 12/7/2014 |
Bike |
Computrainer - Louvillie 2 |
Easy |
71.5 km |
2:19:00 |
1:57 |
|
| 11/30/2014 |
Bike |
Computrainer - Louvillie |
Long |
69.2 km |
2:18:51 |
2:01 |
|
| 3/3/2013 |
Bike |
Computrainer - Louvillie |
Easy |
67.0 km |
2:17:00 |
2:03 |
|
| 11/17/2013 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
70.0 km |
2:15:03 |
1:56 |
|
| 12/28/2014 |
Bike |
Computrainer - Ironman Wisconsin |
Long |
68.1 km |
2:15:00 |
1:59 |
|
| 12/23/2012 |
Bike |
Computrainer - hilly hills |
Easy |
72.9 km |
2:15:00 |
1:52 |
|
| 12/2/2012 |
Bike |
Computrainer - Louvillie |
Easy |
67.4 km |
2:14:00 |
2:00 |
|
| 9/22/2013 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
65.1 km |
2:13:00 |
2:03 |
|
| 1/4/2015 |
Bike |
Computrainer - St. George, Utah |
Long |
64.8 km |
2:09:00 |
2:00 |
|
| 5/24/2015 |
Bike |
Computrainer - St. George, Utah |
Easy |
63.0 km |
2:08:30 |
2:03 |
|
| 8/19/2012 |
Bike |
Computrainer - Louvillie |
Easy |
68.0 km |
2:07:30 |
1:53 |
|
| 1/29/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
60.0 km |
2:06:32 |
2:07 |
|
| 1/31/2015 |
Bike |
Computrainer - Ironman/Arizona |
Long |
70.0 km |
2:05:35 |
1:48 |
|
| 5/13/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
57.7 km |
2:03:00 |
2:08 |
|
| 9/30/2012 |
Bike |
Computrainer - Louvillie 2 |
Easy |
63.0 km |
2:02:00 |
1:57 |
|
| 12/25/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
60.0 km |
2:01:34 |
2:02 |
|
| 3/24/2013 |
Bike |
Computrainer - Arizona |
Long |
67.0 km |
2:00:40 |
1:49 |
|
| 1/6/2013 |
Bike |
Computrainer - Louvillie |
Easy |
60.0 km |
2:00:25 |
2:01 |
|
| 9/1/2013 |
Bike |
Computrainer Ironman - St. George, Utah |
Easy |
60.0 km |
2:00:23 |
2:01 |
|
| 8/12/2012 |
Bike |
Computrainer - Louvillie |
Long |
65.0 km |
2:00:14 |
1:51 |
|
| 3/18/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
60.7 km |
2:00:04 |
1:59 |
|
| 2/27/2016 |
Bike |
Computrainer - Zwift |
Long |
64.7 km |
2:00:00 |
1:52 |
|
| 2/21/2016 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
59.5 km |
2:00:00 |
2:02 |
|
| 12/20/2015 |
Bike |
Computrainer - Zwift |
Long |
66.4 km |
2:00:00 |
1:49 |
|
| 12/13/2015 |
Bike |
Computrainer - Zwift |
Easy |
68.7 km |
2:00:00 |
1:45 |
|
| 11/22/2015 |
Bike |
Computrainer - Louvillie |
Long |
62.5 km |
2:00:00 |
1:56 |
|
| 9/20/2015 |
Bike |
Computrainer - Ironman Wisconsin |
Easy |
62.2 km |
2:00:00 |
1:56 |
|
| 6/27/2015 |
Bike |
Computrainer - Louvillie |
Long |
62.2 km |
2:00:00 |
1:56 |
|
| 4/5/2015 |
Bike |
Computrainer - Ironman Wisconsin |
Easy |
60.4 km |
2:00:00 |
2:00 |
|
| 3/29/2015 |
Bike |
Computrainer - Ironman-Kona |
Easy |
67.1 km |
2:00:00 |
1:48 |
|
| 3/22/2015 |
Bike |
Computrainer - St. George, Utah |
Easy |
59.9 km |
2:00:00 |
2:01 |
|
| 3/15/2015 |
Bike |
Computrainer - Ironman Wisconsin |
Easy |
62.0 km |
2:00:00 |
1:57 |
|
| 3/8/2015 |
Bike |
Computrainer - Ironman Wisconsin |
Easy |
62.4 km |
2:00:00 |
1:56 |
|
| 12/13/2014 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
61.1 km |
2:00:00 |
1:58 |
|
| 11/9/2014 |
Bike |
Computrainer - Ironman-Kona |
Long |
62.3 km |
2:00:00 |
1:56 |
|
| 9/21/2014 |
Bike |
Lake Placid Ironman - Computrainer Pro |
Easy |
60.7 km |
2:00:00 |
1:59 |
|
| 9/6/2014 |
Bike |
Computrainer - Louvillie |
Long |
61.7 km |
2:00:00 |
1:57 |
|
| 8/24/2014 |
Bike |
Computrainer - Ironman Wisconsin |
Long |
58.6 km |
2:00:00 |
2:03 |
|
| 4/6/2014 |
Bike |
Computrainer Ironman - St. George, Utah |
Long |
60.8 km |
2:00:00 |
1:59 |
|
| 3/23/2014 |
Bike |
Computrainer - Ironman-Kona |
Easy |
61.3 km |
2:00:00 |
1:58 |
|