| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 9/25/2011 |
Bike |
Lake Placid Ironman - Computrainer Pro |
Easy |
10.0 km |
29:02 |
2:55 |
 |
| 2/19/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
105.4 km |
4:00:00 |
2:17 |
|
| 1/8/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
90.1 km |
3:24:11 |
2:16 |
|
| 2/12/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
94.0 km |
3:30:00 |
2:15 |
|
| 6/14/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
90.1 km |
3:21:15 |
2:14 |
|
| 3/11/2012 |
Bike |
Computrainer - Ironman - Switzerland |
Easy |
94.1 km |
3:30:00 |
2:14 |
|
| 5/20/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
80.8 km |
3:00:00 |
2:14 |
|
| 5/27/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
90.1 km |
3:19:10 |
2:13 |
|
| 3/25/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
95.1 km |
3:30:00 |
2:13 |
|
| 1/15/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
90.1 km |
3:18:26 |
2:13 |
|
| 12/4/2011 |
Bike |
Computrainer - Ironman-Kona |
Easy |
95.5 km |
3:30:00 |
2:12 |
|
| 6/3/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
114.0 km |
4:10:17 |
2:12 |
|
| 3/4/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
95.8 km |
3:30:00 |
2:12 |
|
| 8/25/2013 |
Bike |
Louisville Ironman 2013 |
Race |
180.0 km |
6:33:49 |
2:12 |
|
| 11/20/2011 |
Bike |
Computrainer -Ironman-Canada |
Easy |
96.3 km |
3:30:00 |
2:11 |
|
| 12/18/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
96.4 km |
3:30:00 |
2:11 |
|
| 7/28/2013 |
Bike |
Computrainer - Louvillie |
Long |
124.0 km |
4:30:00 |
2:11 |
|
| 1/22/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
82.8 km |
3:00:00 |
2:11 |
|
| 11/27/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
96.8 km |
3:30:00 |
2:11 |
|
| 11/13/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
91.0 km |
3:17:20 |
2:11 |
|
| 6/2/2013 |
Bike |
Computrainer - Louvillie |
Long |
70.0 km |
2:31:30 |
2:10 |
|
| 5/13/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
57.7 km |
2:03:00 |
2:08 |
|
| 12/30/2012 |
Bike |
Computrainer - Louvillie |
Easy |
85.0 km |
3:00:55 |
2:08 |
|
| 10/9/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
81.0 km |
2:51:51 |
2:08 |
|
| 2/17/2013 |
Bike |
Computrainer - Louvillie |
Easy |
98.4 km |
3:28:40 |
2:08 |
|
| 7/3/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
28.4 km |
1:00:00 |
2:07 |
|
| 1/29/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
60.0 km |
2:06:32 |
2:07 |
|
| 1/26/2014 |
Bike |
Computrainer Ironman - St. George, Utah |
Easy |
108.5 km |
3:48:49 |
2:07 |
|
| 2/10/2013 |
Bike |
Computrainer - Louvillie 2 |
Easy |
90.2 km |
3:10:00 |
2:07 |
|
| 11/6/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
95.0 km |
3:20:00 |
2:07 |
|
| 4/3/2012 |
Bike |
Computrainer - hilly hills |
Easy |
30.9 km |
1:05:00 |
2:07 |
|
| 6/9/2013 |
Bike |
Computrainer - Louvillie 2 |
Long |
86.0 km |
3:00:00 |
2:06 |
|
| 4/26/2012 |
Bike |
Computrainer - Ironman Wisconsin |
Easy |
14.3 km |
30:00 |
2:06 |
|
| 10/30/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
90.9 km |
3:10:00 |
2:06 |
|
| 3/6/2012 |
Bike |
Computrainer - Ironman - Switzerland |
Easy |
28.8 km |
1:00:00 |
2:06 |
|
| 7/17/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
23.3 km |
48:30 |
2:06 |
|
| 4/22/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
57.6 km |
2:00:00 |
2:06 |
|
| 1/12/2016 |
Bike |
Treadmill |
Easy |
4.8 km |
10:00 |
2:05 |
|
| 9/29/2013 |
Bike |
Computrainer - Louvillie |
Easy |
70.1 km |
2:26:00 |
2:05 |
|
| 10/14/2012 |
Bike |
Computrainer - Louvillie |
Easy |
86.6 km |
3:00:00 |
2:05 |
|
| 10/6/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
24.1 km |
50:00 |
2:05 |
|
| 1/20/2013 |
Bike |
Computrainer - Louvillie |
Easy |
87.0 km |
3:00:00 |
2:05 |
|
| 12/12/2014 |
Bike |
Computrainer - hilly hills |
Easy |
24.0 km |
49:27 |
2:04 |
|
| 9/23/2012 |
Bike |
Computrainer - Louvillie |
Easy |
85.0 km |
2:55:00 |
2:04 |
|
| 4/29/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
50.1 km |
1:43:00 |
2:04 |
|
| 4/1/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
73.2 km |
2:30:00 |
2:03 |
|
| 8/24/2014 |
Bike |
Computrainer - Ironman Wisconsin |
Long |
58.6 km |
2:00:00 |
2:03 |
|
| 3/3/2013 |
Bike |
Computrainer - Louvillie |
Easy |
67.0 km |
2:17:00 |
2:03 |
|
| 9/22/2013 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
65.1 km |
2:13:00 |
2:03 |
|
| 8/20/2013 |
Bike |
Computrainer - Louvillie |
Easy |
58.7 km |
2:00:00 |
2:03 |
|
| 10/4/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
51.4 km |
1:45:00 |
2:03 |
|
| 5/24/2015 |
Bike |
Computrainer - St. George, Utah |
Easy |
63.0 km |
2:08:30 |
2:03 |
|
| 12/25/2011 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
60.0 km |
2:01:34 |
2:02 |
|
| 10/13/2013 |
Bike |
Computrainer - Louvillie 2 |
Easy |
82.2 km |
2:46:17 |
2:02 |
|
| 2/11/2012 |
Bike |
hilly hlls |
Easy |
28.7 km |
58:00 |
2:02 |
|
| 2/24/2013 |
Bike |
Computrainer - Louvillie 2 |
Easy |
89.1 km |
3:00:00 |
2:02 |
|
| 8/16/2015 |
Bike |
Computrainer - Ironman Wisconsin |
Easy |
44.6 km |
1:30:00 |
2:02 |
|
| 2/21/2016 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
59.5 km |
2:00:00 |
2:02 |
|
| 10/7/2012 |
Bike |
Computrainer - Louvillie |
Easy |
98.4 km |
3:17:59 |
2:01 |
|
| 3/16/2014 |
Bike |
Computrainer Ironman - St. George, Utah |
Long |
108.5 km |
3:37:52 |
2:01 |
|
| 1/6/2013 |
Bike |
Computrainer - Louvillie |
Easy |
60.0 km |
2:00:25 |
2:01 |
|
| 9/1/2013 |
Bike |
Computrainer Ironman - St. George, Utah |
Easy |
60.0 km |
2:00:23 |
2:01 |
|
| 11/30/2014 |
Bike |
Computrainer - Louvillie |
Long |
69.2 km |
2:18:51 |
2:01 |
|
| 3/22/2015 |
Bike |
Computrainer - St. George, Utah |
Easy |
59.9 km |
2:00:00 |
2:01 |
|
| 10/27/2013 |
Bike |
Computrainer - Mont Tremblant |
Easy |
30.0 km |
1:00:00 |
2:00 |
|
| 10/6/2013 |
Bike |
Computrainer - Louvillie 2 |
Easy |
82.2 km |
2:44:05 |
2:00 |
|
| 2/15/2015 |
Bike |
Computrainer - Ironman Wisconsin |
Long |
80.5 km |
2:40:30 |
2:00 |
|
| 1/4/2015 |
Bike |
Computrainer - St. George, Utah |
Long |
64.8 km |
2:09:00 |
2:00 |
|
| 1/13/2013 |
Bike |
Computrainer - Louvillie 2 |
Easy |
82.2 km |
2:43:36 |
2:00 |
|
| 1/22/2017 |
Bike |
Computrainer - Louvillie |
Easy |
22.6 km |
45:00 |
2:00 |
|
| 12/2/2012 |
Bike |
Computrainer - Louvillie |
Easy |
67.4 km |
2:14:00 |
2:00 |
|
| 4/5/2015 |
Bike |
Computrainer - Ironman Wisconsin |
Easy |
60.4 km |
2:00:00 |
2:00 |
|
| 1/27/2017 |
Bike |
Treadmill |
Easy |
15.1 km |
30:00 |
2:00 |
|
| 11/25/2012 |
Bike |
Computrainer - Louvillie 2 |
Long |
82.2 km |
2:43:12 |
2:00 |
|
| 12/28/2014 |
Bike |
Computrainer - Ironman Wisconsin |
Long |
68.1 km |
2:15:00 |
1:59 |
|
| 1/27/2013 |
Bike |
Computrainer - Louvillie 2 |
Easy |
60.6 km |
2:00:00 |
1:59 |
|
| 12/29/2013 |
Bike |
Computrainer Ironman - St. George, Utah |
Long |
108.5 km |
3:35:00 |
1:59 |
|
| 3/18/2012 |
Bike |
Computrainer - Ironman/Lake Placid |
Easy |
60.7 km |
2:00:04 |
1:59 |
|
| 9/21/2014 |
Bike |
Lake Placid Ironman - Computrainer Pro |
Easy |
60.7 km |
2:00:00 |
1:59 |
|
| 11/2/2014 |
Bike |
Computrainer - Ironman Wisconsin |
Easy |
45.6 km |
1:30:00 |
1:59 |
|
| 4/6/2014 |
Bike |
Computrainer Ironman - St. George, Utah |
Long |
60.8 km |
2:00:00 |
1:59 |
|
| 12/8/2013 |
Bike |
Computrainer - Louvillie |
Long |
60.8 km |
2:00:00 |
1:59 |
|
| 5/1/2016 |
Bike |
Computrainer - Ironman Wisconsin |
Easy |
45.7 km |
1:30:00 |
1:59 |
|
| 12/1/2013 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
61.0 km |
2:00:00 |
1:59 |
|
| 11/24/2013 |
Bike |
Computrainer - Mont Tremblant |
Easy |
30.5 km |
1:00:00 |
1:59 |
|
| 3/29/2012 |
Bike |
Computrainer - Ironman -France |
Easy |
30.5 km |
1:00:00 |
1:59 |
|
| 12/13/2014 |
Bike |
Computrainer - Ironman/Lake Placid |
Long |
61.1 km |
2:00:00 |
1:58 |
|
| 6/22/2015 |
Bike |
Computrainer - Ironman Wisconsin |
Long |
53.0 km |
1:44:00 |
1:58 |
|
| 10/18/2015 |
Bike |
Computrainer - St. George, Utah |
Long |
60.0 km |
1:57:42 |
1:58 |
|
| 3/23/2014 |
Bike |
Computrainer - Ironman-Kona |
Easy |
61.3 km |
2:00:00 |
1:58 |
|
| 3/9/2014 |
Bike |
Computrainer Ironman - St. George, Utah |
Easy |
61.3 km |
2:00:00 |
1:58 |
|
| 7/2/2013 |
Bike |
Computrainer - Louvillie |
Easy |
30.7 km |
1:00:00 |
1:58 |
|
| 11/18/2012 |
Bike |
Computrainer - Louvillie |
Long |
77.0 km |
2:30:31 |
1:58 |
|
| 11/27/2016 |
Bike |
Computrainer - Louvillie |
Easy |
30.8 km |
1:00:02 |
1:58 |
|
| 1/24/2016 |
Bike |
Computrainer - Ironman Wisconsin |
Easy |
30.8 km |
1:00:00 |
1:58 |
|
| 2/26/2017 |
Bike |
Computrainer - Ironman Wisconsin |
Easy |
15.4 km |
30:00 |
1:57 |
|
| 11/15/2015 |
Bike |
Computrainer - Ironman Wisconsin |
Easy |
61.3 km |
1:59:31 |
1:57 |
|
| 11/11/2012 |
Bike |
Computrainer - Louvillie |
Easy |
61.6 km |
2:00:00 |
1:57 |
|
| 12/7/2014 |
Bike |
Computrainer - Louvillie 2 |
Easy |
71.5 km |
2:19:00 |
1:57 |
|
| 1/29/2017 |
Bike |
Computrainer - St. George, Utah |
Easy |
18.0 km |
35:00 |
1:57 |
|