| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/30/2010 |
Run |
Cathcart 2 |
Long |
15.3 km |
1:04:34 |
4:14 |
 |
| 12/15/2009 |
Run |
Cathcart 2 |
Interval |
7.0 km |
26:08 |
3:44 |
|
| 12/7/2009 |
Run |
Cathcart 2 |
Interval |
7.0 km |
25:59 |
3:43 |
|
| 5/31/2009 |
Run |
Cathcart 2 |
Easy |
7.9 km |
31:42 |
4:01 |
|
| 5/29/2009 |
Run |
Cathcart 2 |
Easy |
7.9 km |
32:50 |
4:10 |
|
| 5/5/2009 |
Run |
Cathcart 2 |
Easy |
7.9 km |
33:00 |
4:12 |
|
| 3/5/2009 |
Run |
Cathcart 2 |
Easy |
9.3 km |
40:01 |
4:18 |
|
| 3/3/2009 |
Run |
Cathcart 2 |
Easy |
7.9 km |
32:33 |
4:08 |
|
| 2/24/2009 |
Run |
Cathcart 2 |
Easy |
7.9 km |
33:07 |
4:12 |
|
| 2/21/2009 |
Run |
Cathcart 2 |
Long |
16.7 km |
1:13:10 |
4:23 |
|
| 2/19/2009 |
Run |
Cathcart 2 |
Easy |
7.9 km |
34:06 |
4:19 |
|
|