Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/3/2018 Run
Brights Grove and Back
Easy 22.3 km 1:48:20 4:53
1/20/2018 Run
Brights Grove and Back
Long 24.1 km 1:56:17 4:50
9/17/2017 Run
Brights Grove and Back
Long 32.6 km 2:44:07 5:03
9/3/2017 Run
Brights Grove and Back
Long 31.7 km 2:42:53 5:09
8/26/2017 Run
Brights Grove and Back
Long 23.0 km 1:54:25 4:58
8/26/2017 Run
Brights Grove and Back
Long 2.2 km 8:54 4:08
8/19/2017 Run
Brights Grove and Back
Long 27.7 km 2:19:10 5:02
7/30/2017 Run
Brights Grove and Back
Easy 10.4 km 30:19 2:56
12/26/2009 Run
Brights Grove and Back
Long 20.6 km 1:29:50 4:23
12/19/2009 Run
Brights Grove and Back
Long 21.0 km 1:31:42 4:22
12/12/2009 Run
Brights Grove and Back
Long 21.0 km 1:30:40 4:19
12/4/2009 Run
Brights Grove and Back
Long 16.0 km 1:08:09 4:16
11/28/2009 Run
Brights Grove and Back
Long 22.0 km 1:34:50 4:19
11/21/2009 Run
Brights Grove and Back
Long 21.0 km 1:29:58 4:17
11/13/2009 Run
Brights Grove and Back
Long 20.0 km 1:28:03 4:25
11/7/2009 Run
Brights Grove and Back
Long 18.0 km 1:17:29 4:19
8/23/2008 Bike
Brights Grove and Back
Easy 28.2 km 1:17:35 2:46
8/22/2008 Bike
Brights Grove and Back
Easy 28.2 km 1:22:13 2:55
8/20/2008 Bike
Brights Grove and Back
Easy 26.6 km 1:35:39 3:36
8/16/2008 Bike
Brights Grove and Back
Easy 28.0 km 1:33:08 3:20
8/14/2008 Bike
Brights Grove and Back
Easy 27.4 km 1:39:20 3:38
8/9/2008 Bike
Brights Grove and Back
Easy 30.0 km 1:29:15 2:59
8/8/2008 Bike
Brights Grove and Back
Easy 13.0 km    
8/7/2008 Bike
Brights Grove and Back
Easy 24.0 km    
7/24/2008 Run
Brights Grove and Back
Easy 20.0 km 1:37:41 4:54