Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
12/27/2014 Run
brights grove
Long 31.9 km 2:28:17 4:40
3/21/2015 Run
brights grove
Long 31.9 km 2:28:44 4:40
3/7/2015 Run
bluewater bridge
Long 31.4 km 2:28:45 4:45
10/10/2015 Run
Camlachie and Back
Long 32.3 km 2:29:40 4:38
9/26/2015 Run
Camlachie and Back
Long 32.5 km 2:31:00 4:39
8/9/2015 Run
Ironman Steelhead - Team hoyt Canada
Race 21.1 km 2:31:58 7:13
1/18/2015 Run
Carlsbad Marathon - San Diego
Easy 42.2 km 3:22:47 4:49
4/20/2015 Run
Boston Marathon
Long 42.2 km 3:23:15 4:49
1/15/2017 Run
Bahamas
Race 42.3 km 4:08:01 5:52