Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/1/2008 Run
Cathcart
Easy 6.4 km 35:00 5:29
4/21/2008 Run
Michigan
Easy 6.4 km 31:30 4:58
2/3/2008 Run
Wes Harding
Easy 5.2 km 28:00 5:24
2/5/2008 Run
Wes Harding
Easy 5.2 km 29:00 5:35
2/7/2008 Run
Wes Harding
Easy 5.2 km 28:00 5:24
2/9/2008 Run
Wes Harding
Easy 5.2 km 28:00 5:24
2/11/2008 Run
Wes Harding
Easy 5.2 km 27:05 5:13
2/14/2008 Run
Wes Harding
Easy 5.2 km 27:17 5:15
2/21/2008 Run
Wes Harding
Easy 5.2 km 27:37 5:19
2/24/2008 Run
Wes Harding
Easy 5.2 km 25:57 5:00
2/28/2008 Run
Wes Harding
Easy 5.2 km 26:37 5:08
4/12/2008 Run
Wes Harding
Easy 5.2 km 26:35 5:07
4/15/2008 Run
Wes Harding
Easy 5.2 km 25:50 4:59
4/17/2008 Run
Wes Harding
Easy 5.2 km 26:33 5:07