| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/27/2010 |
Run |
North-End Run |
Long |
28.0 km |
2:11:05 |
4:41 |
 |
| 3/27/2010 |
Run |
26 and back |
Long |
28.0 km |
2:07:55 |
4:35 |
|
| 8/15/2009 |
Run |
Errol Village School and back |
Long |
29.6 km |
2:24:00 |
4:53 |
|
| 8/22/2009 |
Run |
Errol Village School and back |
Long |
32.0 km |
2:29:46 |
4:41 |
|
| 4/17/2010 |
Run |
Camlachie and Back |
Long |
32.0 km |
2:32:57 |
4:47 |
|
| 5/8/2010 |
Run |
camlachie |
Long |
32.0 km |
2:31:03 |
4:44 |
|
| 9/5/2009 |
Run |
Errol Village School and back |
Long |
32.6 km |
2:32:02 |
4:40 |
|
| 8/28/2009 |
Run |
Errol Village School and back |
Long |
33.0 km |
2:32:58 |
4:38 |
|
| 4/3/2010 |
Run |
Error Village School and Back |
Long |
34.0 km |
2:44:42 |
4:51 |
|
| 5/1/2010 |
Run |
Camlachie and Back |
Long |
35.0 km |
2:42:45 |
4:39 |
|
| 5/30/2010 |
Run |
Ottawa Marathon |
Race |
42.2 km |
3:28:36 |
4:57 |
|
| 9/27/2009 |
Run |
ScotiaBank Marathon Toronto Waterfront |
Race |
42.8 km |
3:43:03 |
5:13 |
|