Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Shondek's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Other: Default
Next
11/1/2009
Date
10:55 AM
Time
4.7 mi
Distance
47:00.
04
Duration
5.94 mi / hr
Speed
Health
Avg HR
131 bpm
Max HR
167 bpm
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help