Run: Hill Previous Next

1/6/2009

7:00 PM

3.8 mi

37:04

9:54 mi

Health

157.2 lb
1867

Ratings

8 / 10
10 / 10
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Treadmill

Notes

1 mile warmup

1 mile at 1%

0.75 mile at 2%

0.50 mile at 3%

0.50 mile at 4%

Was going to run longer but people were waiting for machines at the gym.

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