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Summary
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Run: Easy
Previous
Next
8/9/2009
Date
6:06 PM
Time
4.3 mi
Distance
43:37.
06
Duration
10:16 mi
Pace
Equipment
ASICS GT-2130 (Orange)
Health
Weight
163 lb
Avg HR
162 bpm
Max HR
180 bpm
kilojoules
2193
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
10 / 10
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