info

Viewing AaronC's data. Click here to create your own FREE account!

Run: Easy Previous Next

2/8/2009

Date

2:30 PM

Time

5 mi

Distance

59:31

Duration

11:55 mi

Pace

Equipment

ASICS Gel-1120 (Red)

Health

Weight155.6 lb

Avg HR145 bpm

kilojoules2463

Weather

Temperature58 F

Conditions

Ratings

Effort3 / 10

Quality10 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course5 Mile route San Vin - Fairfax - Beverly - Hauser

Notes

Slow easy run with Melissa. Lowest HR run I've done.

Comments