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Run: Easy Previous Next

7/6/2008

Date

3:30 PM

Time

3 mi

Distance

29:42

Duration

9:49 mi

Pace

Equipment

ASICS Gel-1120 (Yellow)

Health

Weight159.1 lb

kilojoules1526

Weather

Temperature80 F

Conditions

Ratings

Effort6 / 10

Quality10 / 10

Map

Course3 Mile route

Notes

79 but it feels like 86 out. Hot today.

Comments