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Summary
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About Me
Run: Tempo
Previous
Next
5/5/2009
Date
7:05 PM
Time
5 mi
Distance
47:37.
31
Duration
9:30 mi
Pace
Equipment
ASICS Gel-1120 (Red)
Health
Weight
161.8 lb
Avg HR
166 bpm
Max HR
187 bpm
kilojoules
2572
Weather
Temperature
64 F
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
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