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Summary
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About Me
Run: Tempo
Previous
Next
5/13/2009
Date
7:13 PM
Time
5 mi
Distance
47:04.
43
Duration
9:21 mi
Pace
Equipment
ASICS Gel-1120 (Red)
Health
Weight
161 lb
Avg HR
167 bpm
Max HR
188 bpm
kilojoules
2569
Weather
Temperature
67 F
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
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