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Summary
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About Me
Run: Easy
Previous
Next
3/13/2009
Date
4:38 PM
Time
4 mi
Distance
38:07.
25
Duration
9:32 mi
Pace
Equipment
ASICS Gel-1120 (Red)
Health
Weight
158.6 lb
Avg HR
167 bpm
Max HR
179 bpm
kilojoules
2009
Weather
Temperature
62 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
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