| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/3/2013 |
Run |
canal+zoo from the Disciples bldg |
Easy |
4.0 mi |
40:00 |
10:00 |
 |
| 4/13/2013 |
Run |
canal+zoo from the Disciples bldg |
Easy |
4.5 mi |
|
|
|
| 3/14/2013 |
Run |
canal+zoo from the Disciples bldg |
Tempo |
5.0 mi |
45:00 |
9:00 |
|
| 2/7/2013 |
Run |
canal+zoo from the Disciples bldg |
Easy |
7.0 mi |
|
|
|