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Run: Race Previous Next

7/26/2013

Date

5:59 PM

Time

10.1 mi

Distance

1:02:17.82

Duration

6:12 mi

Pace

Equipment

Newton 2013 Distance

Health

Weight161 lb

Avg HR176 bpm

Max HR182 bpm

kilojoules5123

VO2max56.2

Weather

Temperature70 F

Conditions

Ratings

Effort10 / 10

Quality3 / 10

Splits
Graphs

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Notes

Blessing of the fleet. Pathetic effort. Fat and out of shape.

Comments