Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/11/2007 Run
Christy Mathewson Course
Race 6.0 km 20:45 5:34
6/28/2007 Run
Somewhere
Race 1.0 mi 4:36 4:36
5/6/2007 Run
Broad Street 10 Miler
Race 10.0 mi 55:39 5:34
4/28/2007 Run
In Dallas w/ Chris
Race 3.1 mi 16:22 5:17
3/31/2007 Run
Fool's Run Course
Race 10.0 mi 58:17 5:50
3/28/2007 Run
Random Factoryville Loop
Interval 1.3 km 10:00 12:53