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Summary
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About Me
Run: Tempo
Previous
Next
12/3/2009
Date
12:35 AM
Time
1 mi
Distance
10:02
Duration
9:57 mi
Pace
Equipment
Newton Universal Racer (NUR)
Health
Weight
140.8 lb
kilojoules
450
Map
Course
Random Route
Notes
Short tempo run on the treadmill.
Comments
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