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Run: Beach Previous Next

1/29/2009

Date

9:45 AM

Time

1 mi

Distance

12:54

Duration

12:39 mi

Pace

Equipment

Vibram Five fingers (VFF)

Health

Weight146.4 lb

Avg HR156 bpm

Max HR203 bpm

Rest HR59 bpm

kilojoules473

Weather

Temperature80 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseSeven Mile Beach Grand Cayman

Notes

Last run before leaving for home.

Comments