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1/10/2009

11:05 AM

5.3 mi

1:26:07

16:15 mi

Health

147 lb
142 bpm
203 bpm
59 bpm
2467

Weather

38 F

Ratings

7 / 10
6 / 10
  • Map

Notes

This run was really cold, especially close to the start/finish @ MADD. The closer I got to the road at Twin Coves, the warmer it got (lower elevation or less exposed somehow). Felt pretty good after warming up the first mile.

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