Run: Treadmill - Easy Previous Next

2/22/2009

10:15 PM

1 mi

12:19

12:19 mi

Health

144.8 lb
458

Ratings

5 / 10
5 / 10
  • Map

Random Route

Notes

Easy one mile run since my legs are still sore from yesterday's race. It's mainly my IT bands and quads. I've been trying to massage them some today. Should probably use the foam roller, but the thought of that sounds painful.

Comments