Notes
Everything was going fairly well until right before mile 5. It was really windy, and i could hear thunder in the distance and see some lightning, but it was far enough away that i thought I'd be done before any rain would hit. and I probably would have been, except that right before mile 5, I tripped over a crack in the sidewalk and fell on my hands and knees. I scraped up both palms, and my left knee seems to have taken the brunt of it. It's scraped and a little swollen. My right wrist is a bit stiff too. This is not a smart thing to be doing 5 days before a 50k. I'm going to take an ice bath before heading to bed.