Run: Trail Previous Next

2/27/2009

4:14 PM

10 mi

2:32:06.71

15:13 mi

Health

144.8 lb
141 bpm
203 bpm
58 bpm
4585

Ratings

8 / 10
8 / 10
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Notes

Went out this afternoon to run. I wasn't sure how far I would go, as there were supposed to be some people from NTTR on the trails. Turns out that everyone wasn't getting there until 6:00 or after, except for the person organizing the run. She had actually gotten there early, and already done 20. She was leaving as I was coming, because she was cramping badly. so, I ran by myself. I kept up a really good pace. I was at about 15:00 until it got dark, then I slowed down some. This is about 1:30 per mile faster than normal. I think I finally have convinced myself that this trail isn't that bad, after running the race at Cross Timbers last weekend. It felt good to be able to keep this faster pace going for 10 miles.

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