Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/26/2013 |
Run |
IDK |
Easy |
3.0 mi |
23:00 |
7:40 |
|
1/23/2013 |
Run |
IDK |
Easy |
10.0 mi |
1:05:34 |
6:34 |
|
1/21/2013 |
Run |
Inception |
Easy |
10.0 mi |
1:03:19 |
6:20 |
|
1/20/2013 |
Run |
Inception |
Easy |
12.0 mi |
1:15:51 |
6:20 |
|
1/19/2013 |
Run |
Inception |
Easy |
2.0 mi |
14:00 |
7:00 |
|
1/18/2013 |
Run |
Inception |
Easy |
6.0 mi |
39:09 |
6:32 |
|
1/17/2013 |
Run |
Inception |
Easy |
10.0 mi |
1:04:49 |
6:29 |
|
1/16/2013 |
Run |
Course loopx 2 |
Easy |
5.0 mi |
34:37 |
6:56 |
|
1/16/2013 |
Run |
Course loopx 2 |
Fartlek |
3.9 mi |
23:57 |
6:06 |
|
1/15/2013 |
Run |
Inception |
Easy |
10.0 mi |
1:08:27 |
6:51 |
|
1/14/2013 |
Run |
IDK |
Easy |
8.0 mi |
51:29 |
6:27 |
|
1/12/2013 |
Run |
IDK |
Easy |
10.0 mi |
1:01:21 |
6:09 |
|
1/11/2013 |
Run |
Inception |
Easy |
6.0 mi |
36:32 |
6:06 |
|
1/10/2013 |
Run |
Inception |
Easy |
8.0 mi |
52:23 |
6:33 |
|
1/9/2013 |
Run |
IDK |
Easy |
8.0 mi |
50:53 |
6:22 |
|
1/8/2013 |
Run |
GC loop + campus from track |
Easy |
7.0 mi |
43:29 |
6:13 |
|
1/7/2013 |
Run |
GC loop from track |
Easy |
6.2 mi |
40:05 |
6:28 |
|
1/6/2013 |
Run |
GC loop from barker |
Easy |
8.0 mi |
50:12 |
6:17 |
|
1/5/2013 |
Run |
Parking lot |
Easy |
6.0 mi |
37:27 |
6:15 |
|
1/3/2013 |
Run |
Parking lot |
Easy |
6.0 mi |
37:52 |
6:19 |
|
1/2/2013 |
Run |
Parking lot |
Easy |
5.0 mi |
33:29 |
6:42 |
|
12/31/2012 |
Run |
GC loop from barker |
Easy |
4.7 mi |
29:40 |
6:18 |
|