| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2011 |
Run |
along the docks |
Easy |
8.1 km |
40:00 |
4:57 |
 |
| 5/18/2011 |
Run |
along the docks |
Easy |
8.1 km |
40:00 |
4:57 |
|
| 4/26/2011 |
Run |
along the docks |
Easy |
8.1 km |
45:00 |
5:34 |
|
| 9/15/2009 |
Run |
along the docks |
Long |
8.1 km |
34:55 |
4:19 |
|
| 8/19/2009 |
Run |
along the docks |
Easy |
8.1 km |
40:18 |
4:59 |
|
| 6/29/2009 |
Run |
along the docks |
Easy |
8.1 km |
40:00 |
4:57 |
|
| 5/13/2009 |
Run |
along the docks |
Easy |
8.1 km |
44:28 |
5:30 |
|
| 4/24/2009 |
Run |
along the docks |
Easy |
8.1 km |
42:00 |
5:12 |
|
| 12/10/2008 |
Run |
along the docks |
Tempo |
8.1 km |
37:30 |
4:38 |
|
| 12/5/2008 |
Run |
along the docks |
Tempo |
8.1 km |
34:34 |
4:17 |
|
| 11/14/2008 |
Run |
along the docks |
Tempo |
8.1 km |
33:00 |
4:05 |
|
|