| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/10/2008 |
Run |
zUnused - 18k Greenwich Park 4 times |
Long |
18.5 km |
1:38:00 |
5:18 |
 |
| 2/8/2009 |
Run |
zUnused - 18k Greenwich Park 4 times |
Long |
18.8 km |
1:27:00 |
4:39 |
|
| 3/11/2009 |
Run |
zUnused - 18k Greenwich Park 4 times |
Long |
18.8 km |
1:36:17 |
5:09 |
|