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6/30/2008

Date

6:06 AM

Time

6 mi

Distance

1:00:48

Duration

10:08 mi

Pace

Equipment

Mizuno Wave Nirvana (7)

Health

Weight180 lb

Avg HR136 bpm

Max HR150 bpm

kilojoules3420

Weather

Temperature72 F

Conditions

Map

Courserandom route

Notes

variation of the firehouse loop

Comments