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Run: Race Previous Next

11/18/2012

Date

8:29 AM

Time

10 km

Distance

45:12.20

Duration

7:17 mi

Pace

Equipment

Saucony Fastwitch 5

Health

Weight168.6 lb

kilojoules3317

VO2max45

Weather

Temperature43 F

Conditions

Race Result

Overall39 / 363 (10.7%)

Ages 55 - 593

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Coursecold turkey 10k

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Notes

new 10K PR by 2 minutes!

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