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Run: Race Previous Next

2/1/2009

Date

7:48 AM

Time

5 km

Distance

23:41.10

Duration

7:38 mi

Pace

Equipment

ASICS Gel-Landreth 4

Health

Avg HR170 bpm

Max HR203 bpm

VO2max40.8

Weather

Temperature27 F

Conditions

Race Result

Overall56 / 354 (15.8%)

Ages 50 - 5910 / 30 (33.3%)

Gender50 / 176 (28.4%)

Splits
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CoursePenguin Pace 5K [2]

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Notes

Penguin Pace 5K in Columbia. Started with Natalie. A good race, even considering the hills

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