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Run: trail Previous Next

12/21/2008

Date

9:00 AM

Time

4.5 mi

Distance

58:53

Duration

13:06 mi

Pace

Equipment

Mizuno Wave Nirvana (7)

Health

Weight176.6 lb

kilojoules2516

Weather

Temperature30 F

Conditions

Map

CourseAHS Trails [3]

Notes

muddy fun

Comments