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Summary
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Run: road
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2/21/2008
Date
6:30 AM
Time
5.3 mi
Distance
49:00
Duration
9:11 mi
Pace
Equipment
Mizuno Wave Nirvana (7)
Health
Weight
177 lb
kilojoules
2993
Weather
Temperature
18 F
Conditions
Map
Course
ft meade firehouse loop
Notes
w/dani
Comments
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